Honest updates on my recovery, pain management, and daily grind—on the bike, in the gym, and through life’s wild turns. Follow my real-life ups and downs, lessons learned, and what keeps me moving forward. This is where I share the mindset shifts and stories behind the journey.
Hey gang,I haven’t pedaled yet today — and I’m not going to sugarcoat it: my body is wrecked.Last night I didn’t shut down until almost midnight after a 20-mile ride at 4am, then a full day and night of work.…
Hey everyone,Once again, another weekend ruined. It’s time for us to step back from the project we’ve busted our butts to help with so we can focus on work that doesn’t come with constant interference and headaches.Everyone who knows us…
Hey gang,What a day. I’ve been going since 4am and it’s now 10:30pm. The past several weeks have been a marathon—after building a new payment processor for a company, my team and I have been running 100% of the flow:…
I’ve been thinking a lot about how I’ve managed pain since my hip replacement. Truth is, I’ve been through a lot—aches, pains, and a whole lot of stubborn joints (shoulders,
