A quick video from this morning’s bike ride
here’s a quick little video from today’s run from my new GoPro
Honest updates on my recovery, pain management, and daily grind—on the bike, in the gym, and through life’s wild turns. Follow my real-life ups and downs, lessons learned, and what keeps me moving forward. This is where I share the mindset shifts and stories behind the journey.
here’s a quick little video from today’s run from my new GoPro
Hey gang its the weekend.Wife and I have been pedaling together, and honestly its been one of the best resets Ive had in a long time.The stage is set: morning rides + night ridesThe stage is set now to…
Hey gang — it’s Tuesday.Yesterday was a trainwreck, but we got through it.I started the day at 3am and didn’t wrap until about 11pm. This morning I started again at 3am, and I’m hoping I can leave my desk by…
Boundaries Are Not OptionalThis weekend was continuously disrupted by the same person who is not a customer (same old guy) — and by “urgent” messages that weren’t urgent at all and could’ve waited until office hours.We’re reaching our end with…
Hey gang,Quick update across TNRintheWild, CyberOcto Pay, TNR Development Studio, and State 48 Handmade.Cycling update: I’m not out — I’m just resettingI didn’t ride this morning, and I couldn’t ride last night either — I pulled a back muscle.I do…
Hey gang,I haven’t pedaled yet today — and I’m not going to sugarcoat it: my body is wrecked.Last night I didn’t shut down until almost midnight after a 20-mile ride at 4am, then a full day and night of work.…
Hey everyone,Once again, another weekend ruined. It’s time for us to step back from the project we’ve busted our butts to help with so we can focus on work that doesn’t come with constant interference and headaches.Everyone who knows us…
Hey gang,What a day. I’ve been going since 4am and it’s now 10:30pm. The past several weeks have been a marathon—after building a new payment processor for a company, my team and I have been running 100% of the flow:…
I’ve been thinking a lot about how I’ve managed pain since my hip replacement. Truth is, I’ve been through a lot—aches, pains, and a whole lot of stubborn joints (shoulders,